Travel Health Articles

Winter is a popular time to travel. If your plans include a location that has extremely cold weather you could be at risk for hypothermia. This article will give you information on how to recognize and avoid hypothermia.

Stay safe this winter when traveling by car, bus or RV. Make sure your vehicle is equipped in case of an emergency. These tips on what to pack can help make your travel safe, warm and dry. If you do get stranded, follow this simple seven step plan to stay safe while waiting for assistance.

Planning ahead and ensuring that accurate personal medical information is available for you just might save your life. Taking the time to prepare a medical portfolio increases the odds of receiving proper care should you need it while traveling, and adds peace of mind for you and your family.

Travel can derail en the most dedicated fitness enthusiast. Don't panic! The key to taking your workout on the road is to be flexible!

Three levels of vaccinations are recognized by the Centers for Disease Control and Prevention (CDC): routine, recommended, and required. Generally speaking, as long as you are current on your routine adult health vaccinations, you are covered for travel to most countries.

Hot weather is part of the experience when travelers are seeking a vacation in the sun. When temperature and humidity soar, travelers -- particularly children, the elderly, those with chronic medical conditions, and people who are overweight – may be prone to heat stroke. Even young and healthy individuals can be vulnerable if they are too active during hot weather. So it’s best to prevent heat stroke before it’s necessary to deal with its potentially disabling symptoms

When traveling, it’s especially important to know your physical limitations. Traveling is exciting and enjoyable, but can also be tiring. Adjusting to a different climate or altitude, adapting to new time zones, and changing your regular, day-to-day routine can be stressful. Fatigue can take a toll on your body and also make you more susceptible to injury or illness.

Being aware of the signs of stroke and heart attack is important any time, but especially so when you are traveling and away from your own physician and environment. The more you know about recognizing symptoms, the quicker you can take action and minimize any potential damage to your health.

No one yearns for the stomach flu or a respiratory illness. Coming down with any illness or injury is frustrating, but when you are away from the comforts of home and your favorite pair of slippers, the entire experience can be utterly exasperating! With these few travel tips, you can reduce the likelihood of picking up an unwanted viral or bacterial traveling partner and enjoy your trip as planned.

The last thing you want to think about before you go overseas is your prescription medication. Here are four quick tips to make traveling with your prescription stress free.

It’s a traveler’s nightmare – a painful toothache or other dental emergency far from home and your regular dentist. What should you do when you have a dental emergency? When should you call a dentist? And how can you find one while you’re traveling? Following are tips on what to do when you’re on the road and your teeth need attention.

Taking care of your eyes is especially important when traveling. How do you protect your eyes from the elements? How can you treat common eye conditions, and how can you recognize symptoms that require prompt medical attention? Here is some important information to help keep your eyes healthy on the road.

For anyone who has ever traveled with small children, and especially for those who have not, getting to your destination can sometimes be a challenge if the children are uncomfortable on the plane. Having a medical kit handy and being prepared for the most common discomforts when flying can keep your trip on the right course.

Motion sickness is a common condition affecting many people who fly with a range of symptoms. For most people, preventative measures when traveling can help avoid motion sickness.

Even with tough safety regulations for flying in place, it is possible to carry needles or syringes onboard an aircraft cabin. Diabetes is just one condition which may require travelers to bring medicine, syringes, and needles on a flight.

Germs and viruses can pass from person to person by routine activities such as shaking hands, handling food, touching doorknobs, using the restroom, touching your face, and talking on the phone to name a few. Wash your hands after these activities and avoid a trip to the doctor.

Disease outbreaks are likely the last thing you’ll be thinking of, but it might also be one of the most important when you travel. Check these valuable sources on the internet for real-time information.

Understanding just how your healthcare plan can protect you when you travel abroad can provide the peace of mind you need to relax and enjoy your trip - without the worry of getting sick.

If you need medical attention how will you verify the hospital’s or doctor’s credentials, negotiate medical care or pay for an extended hotel stay if you can't go home? Ask yourself these questions to prepare for any medical issues you may have while traveling.

If you are traveling and have an existing medical condition, consider purchasing trip insurance to protect not only your health, but also the financial investment you've made in your trip.

You’re excited; the trip you’ve been planning for the past year is finally here! It is time to pack, and there are some key points that are important to remember when packing prescription and non-prescription medication.

While traveling on vacation, you realize you have lost your prescription medications – now what do you do? Before you panic, think about how you can get your important medications replaced quickly.

Good decision making can reduce the chance of injuries or accidents while traveling. What can you do in the event of a medical emergency such as heart attack or stroke? Here are some resources who are available to assist you in getting the medical attention you need.

Quick tips from the World Health Organization to help you avoid food-borne illnesses while traveling and keep your digestive system on track.